What makes Qigong unique amongst all the stress-relieving exercises? In the English language, Qigong literally means spirit achievement. It is an all natural simple technique that is designed to strengthen the mind and body. Because of its stress-busting exercises and meditation, Qigong has grown to be a very popular form … Continue reading
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Qi Gong Helps You Achieve A Healthier Disposition Physically And Mentally
- Published on : 13 April 18
- in : Acupuncture, Chinese medicine
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Common Mistakes Newbies Make When Practicing Qi Gong
- Published on : 15 December 17
- in : Chinese medicine
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1. Failing to Institute a Daily Practice: A very common mistake for qi gong beginners. Some students just practice once or a few times a week when they come to class. Expect sporadic results if you practice sporadically. If you practice for two days and then take two days off … Continue reading
Building Immune Energy with Qi Gong Self Massage
- Published on : 01 December 17
- in : Acupuncture, Chinese medicine
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You may be interested to know that the gentle Chinese healing technique known as qi gong is one of the most powerful forms of cancer management and cancer-prevention exercises that is quite the same as Tai Chi.
The movements in Qi gong not only help boost the levels of oxygen … Continue reading
The Need To Integrate Qi Gong And Tai Chi Into Conventional Treatment
- Published on : 01 December 17
- in : Acupuncture, Chinese medicine
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Although it is known in China that Tai Chi has certain benefits for people with diabetes, searching for articles about the topic online is quite hard to come by. Tai Chi practitioners believe they have the ability boost microcirculation and that Tai Chi is an extremely effective technique to manage … Continue reading